If you’re affected by Fibromyalgia you’re probably suffering from things like chronic pain, constant fatigue, sleep deprivation and most likely feel like it takes all the energy in the world just to get through the end of the day. If you recognise yourself in the above, then I strongly suggest you to keep reading. Science has some good news for you !

My goal with this article is to give you an accurate overview of the research done using infrared saunas in the treatment of Fibromyalgia and to extract all the methods used in those studies so you end up with an effective way to heal your pain at home.

If you think you might be suffering from Fibromyalgia or if someone close to you suffers from it and you wanna learn more about the causes then pay close attention to what’s coming below.

What is Fibromyalgia ?

Fibromyalgia syndrome (FMS) is a chronic syndrome characterized by widespread pain with specific tender areas. It is affecting over 3 millions of people each year and is often quite misunderstood by the public. Although the origins and causes of FMS are not fully understood yet...

Extensive research suggests that the most prominent symptom of FM, chronic widespread pain, is neurogenic (caused/controlled by/arising from the nervous system) in origin. The pain seems to resul