Full Day Sacred Wellness Retreat
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Gift yourself an incredible day retreat to nourish your mind body and soul.
Treatments & Wellness are performed surrounded by private mountain views.
Sacred Earth: A Day of Embodied Healing
Cedar Creek Wellness Retreat
Come home to your body. Remember your rhythm. Rise from your roots.
We gather on sacred ground at Cedar Creek, where the mountain air is clear and the land holds us. This is a day to release what no longer serves, to move what’s been stuck, and to listen to the ancient wisdom within your bones. No performing. No fixing. Just being.
Your Sacred Journey Through the Day:
1. . Yin Yoga: The Art of Surrender Sink into the earth and let her hold you. We melt into long, deep holds of 3–5 minutes, softening fascia and whispering to the joints. This is not about flexibility — it’s about trust. Mostly on the earth, supported and still, we release the armor and listen inward. A balm for the nervous system.
2. Sound Temple & Crystal Ceremony
Journey through an hour of sacred sound. Crystal singing bowls, Native American flute, and tingsha bells wash over you, clearing stagnant energy and calling your spirit back home. Crystals are placed with intention to align your energy centers. Set your prayers into the sound.
3. Heartbeat of the Earth: Drum Circle
We gather in circle with Middle Eastern drums and remember we are not alone. The rhythm is old as time. As we beat the drum, we release sorrow, awaken joy, and synchronize our hearts. This is community medicine. This is how our ancestors healed. No talent required — only your hands and your breath.
4. Grounding & Womb Wisdom Belly Dance With Zaafirah Sultan
This is prayer in motion. We circle together and let the hips speak what the heart cannot. These ancestral movements unlock the pelvis, shake loose old grief, and return you to your feminine rhythm. The drum and the music become your medicine. You don’t need to know the steps — your body already does. All bodies welcome. No experience needed.
5. Sacred Feast Break bread together with a plant-based, earth-nourished lunch. We eat slowly, in gratitude, overlooking the land. This is communion with nature and with each other.
6. Wander & Integrate
The land is your altar now. Walk the 3 peaceful acres barefoot if you wish. Rest beneath the gums, follow the birdsong, watch the ducks on the water, or nap in the sun. Meet the rooster. Greet the wallaby. Let Cedar Creek speak to your soul. There is nothing to do here but be. (optional 30min Magnesium bath session can be taken here)
This is for the woman who Feels the call to soften. Knows her body holds stories. Is weary of doing and longs to simply be. Seeks healing in circle, not in isolation. Trusts the medicine of movement, sound, and earth.
This is not self-care. This is soul-returning.
Optional Closing Ritual: Extend your journey with a Private Magnesium Bath Immersion – $50. Sink into warm mineral waters after the circle closes, letting the earth salts seal your healing.
Exchange: $249 Early Bird | $399 Full Price
When: 7am – 2pm | We hold space for only 8 sisters
**note Day Spa Gift vouchers are not valid to redeem on this retreat**
Includes: All ceremonies + practices, sacred feast, herbal teas, take-home blessing, use of mats/props. Optional Magnesium Bath Immersion $50 after 3pm - 5pm. (30min sessions)
Where: Cedar Creek Wellness, Samford Hinterland
Address sent on booking. Enter main gate, follow driveway to end. Park in designated areas.
This is for you if: You feel the call to soften. Your body holds stories. You’re weary of doing and long to simply be.
Please Note: This is a drug & alcohol-free space. Plant-based, gluten-free lunch provided. Inform us of dietary needs when booking. Light rain we continue. Severe weather we reschedule.
